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Strength & Conditioning

2024-25 Program Information

Duration
The program runs from November through the end of January.

Cost
$430

Location
Sports Performance Center by HBA 

Schedule
- Sessions will be held Monday, Wednesday, and Friday.
- Start times vary between 3:30 and 4:15 p.m.
- We will work to accommodate schedules to the best of our ability.
- Each session is 90 minutes.

Program Overview
This is the prep, mobility, and strength & conditioning that is provided for players in our training program.